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CHILI LIME CHICKEN BURGERS WITH AVOCADO SALSA #DINNER #CHICKEN


Bean stew Lime Chicken Burgers with Avocado Salsa! – A tasty blend of ground chicken, peppers, bean stew flavoring and new avocado pound on top! Flame broil these inside or out. Quick, Fresh and Healthy! 

I like my burgers bun free… buns I got, needn't bother with no more! Butt… yuck, in the event that you got space for buns, these eventual incredible tucked into any sort of bread. Or then again lettuce for a crunchy wrap! 

We are delayed to summer here in Seattle… yawning, old story. In any case, soon, quickly, extremely… the sun will sparkle and flame broils will touch off everywhere throughout the Pacific Northwest. I am prepared! In any case, meanwhile, I utilized my convenient dandy indoor barbecue container! I utilize this for every one of my burgers since… well, since it's too damn wet 90 percent of the time, to go outside around here! Did I ever enlighten you concerning my fantasy to get a home in Palm Springs? That fantasy might conceivably be working out. Stay tuned! 

These succulent burgers meet up instantly. Only a brisk cleave of a red and green pepper. I utilized an anaheim pepper yet a poblano or even a zesty jalapeño would work. Take out the seeds and veins to lessen the warmth in the event that you like somewhat less zest.


INGREDIENTS
1 1/2 pound ground chicken 95/5
1 small chopped red pepper about 1/2 cup
1 chopped poblano pepper green bell would work as well
1/2 lime, juiced
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1/4 cup bread crumbs - optional use if your ground chicken is too moist

Chili Seasoning
1 teaspoon chili powder
1 teaspoon ground cumin
1/4 teaspoon salt
1/8 teaspoon ground pepper

Avocado Salsa
1 large ripe avocado, smashed
1/2 lime, juiced
1/2 teaspoon chili seasoning you made for burgers

INSTRUCTIONS

  1. Combine all chili seasoning ingredients in a small bowl and set aside.
  2. Combine all burger ingredients and shape into 4 patties.  (if you find your  ground chicken a little on moist side, add 1/4 to a 1/3 cup of bread crumbs).
  3. Season the top of your burgers with 3/4 of the seasoning mix.  Saving the remainder for your avocado salsa.
  4. Heat grill pan to medium high heat and cook burgers for about 4-5 minutes on each side or until cooked through and meat thermometer reaches 165 degrees.
  5. Combine mashed avocado, lime and remaining seasoning. Taste.  More salt, pepper, spices?.  Cover and store in fridge until ready to use.  The lime will keep it nice and green.
  6. Top burgers with avocado salsa and serve with or without your favorite bun!


NOTES
Paleo and Whole 30 folks:  No bread crumbs for you, but you can sub almond meal and it works great!

For more detail: http://bit.ly/2YynDGV

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