KETO CHEESY MEXICAN SKILLET CHICKEN #KETO #DIET
This Keto Cheesy Mexican Skillet Chicken will end up one of your untouched top picks! It is so heavenly, loaded with flavor, and an extraordinary meal style dinner that everybody in your family will appreciate. Top with your preferred cheeses and appreciate the ooey gooey supper!
The recent weeks have been insane around here. I can't accept that school has begun back. As a self-teach mother, I prefer not to see our laid-back summer reaching an end. One thing is without a doubt; supper must be basic at this point. Else, I am enticed to arrange in, which isn't in every case great when you are resolved to adhere to a keto/low carb method for eating.
Does It Taste Like Cauliflower?
Gosh, I want to think not as I detest cauliflower. Fortunately, every one of the flavors in this formula totally mitigate it, and I don't taste cauliflower by any stretch of the imagination. My child, who detests cauliflower and is constantly suspect of shrouded veggies in new plans felt that the cauliflower was corn. I don't know why maybe he was simply confounded since I am known to sneak veggies in his sustenances.
When you saute the onion, green chime pepper, and garlic in margarine, it helps discharge the flavors. In spite of the fact that I adore my cast iron skillet, you could utilize some other sort of skillet. Cast Iron is entirely moderate and keep going forever, not at all like different skillets that I supplant once every year. This Lodge Cast iron Skillet on Amazon is an incredible cost.
INGREDIENTS
1 tablespoon butter
1/3 cup diced onion
1/3 cup diced green pepper
3 garlic cloves minced
2 cups cooked chicken shredded (I prepared mine in the slow cooker)
1 can Rotel tomatoes
1 12 oz bag steamed riced cauliflower
2 tablespoons homemade taco seasoning or taco seasoning packet
3/4 cup chicken broth
1 1/2 cups cheddar cheese
1/2 cup Monterrey jack cheese
INSTRUCTIONS
- In a cast iron skillet, melt butter then saute onion, pepper, and garlic until softened.
- Steam riced cauliflower in microwave according to package directions.
- Add homemade taco seasoning, Rotel, chicken broth, and cauliflower to skillet.
- Stir to combine then cook on medium/low approx 10 minutes until extra liquid is absorbed.
- Add cooked chicken and stir well. If mixture gets too thick, add a little more chicken broth.
- Simmer on low covered for 5 minutes.
- Sprinkle cheese on top, cover and simmer until cheese is melted.
- Optional: Serve with sour cream, cilantro, jalapenos, etc.
NOTES
You can also make this recipe with ground beef and beef broth for a fun variation.
For more detail: https://bit.ly/2hsbuih
