DIJON BAKED SALMON #DINNER #SALMON
Prepared salmon slathered with herbed Dijon is one of my preferred simple salmon plans. It's unimaginably delightful and the Dijon fixing keeps the salmon soggy, light and flaky. It's the ideal solid supper formula and can be made in less than 30 minutes.
You all know I'm a tremendous fanatic of salmon for every last bit of it's medical advantages. Salmon is a cerebrum boosting, safe boosting Omega-3 powerhouse. What's more, let's face it, it just tastes darn great.
There are numerous ways you can get ready salmon, from singing, to sautéing, to smoking and cooking. Yet, today I'm imparting to you an unfathomably simple heated salmon formula – and one that you'll likely have on rehash in light of the fact that the flavor is off-the-outlines.
Something I discover amusing about this formula is that up until a couple of years prior, I never enjoyed mustard. Actually, I would avoid mustard. Furthermore, presently, it resembles a light went off and I'm anxious to slather it on everything. Go figure.
So's what we're doing here with this formula today – we're slathering mustard on salmon – and trust me, you're going to adore it.
INGREDIENTS
1 1/2 lbs salmon, King, Sockeye or Coho salmon
1/4 cup fresh parsley, finely chopped
1/4 cup Dijon mustard
1 tbsp lemon juice
1 tbsp avocado oil
3 garlic cloves, finely chopped
Salt and pepper
INSTRUCTIONS
a. Preheat your oven to 375 degrees fahrenheit.
b. Place the salmon on a parchment lined baking tray and set it aside.
c. Mix together the remaining ingredients in a small bowl and generously coat the top of the salmon.
d. Bake the salmon for 18-20 minutes (depending on size and thickness)
d. Then slice it into individual portions and serve immediately.
LISA'S TIPS
LISA'S TIPS
- You could easily make this recipe with 4-6 individual salmon fillets, rather than one large fillet.
- If you're following Whole30, I recommend this Dijon mustard which is Whole30 compliant. I also have many more Whole30 recipes in the recipe index.
- And if you're looking for some tasty meal prep recipes, this Dijon baked salmon is always tops on my list. I'll gladly eat this salmon several days in a row! Make sure to watch my meal prep video for more weekly recipe ideas.
For more detail: https://bit.ly/2NCOJYI
